We Reminded Dancing With The Stars' Brandon Armstrong He’s Nearing A Major Milestone With Chandler Kinney, And He Got Real About How Competing Impacts Him from

Brandon Armstrong of 'Dancing With the Stars' Gets Real About Impact of Competition

'It's an Emotional Journey'

Brandon Armstrong, a pro dancer on "Dancing With the Stars," recently spoke about the emotional toll that competing on the show can take. He said that it's a "roller coaster" of emotions, with highs and lows that can be difficult to manage.

Milestone With Chandler Kinney

Armstrong's comments came as he and his partner, actress Chandler Kinney, were nearing a major milestone on the show. They had made it to the semifinals, and were just one step away from the finale.

Realizing the Impact

Armstrong said that it was during this time that he realized the true impact that the competition was having on him. He said that he was feeling overwhelmed and stressed, and that he was starting to doubt himself.

Pushing Through the Doubts

Despite his doubts, Armstrong said that he was determined to push through and give it his all. He said that he knew that he and Kinney had worked hard, and that they deserved a shot at the finale.

Emotional Journey

"It's an emotional journey," Armstrong said. "There are so many ups and downs, and it can be hard to stay positive. But I'm so grateful for the opportunity to be here, and I'm going to give it my all."

Armstrong's Tips for Handling Competition

Armstrong offered some tips for dealing with the emotional challenges of competition:

Stay positive. It's easy to get caught up in the negative, but it's important to stay positive and focus on the things you can control.
Talk to someone. If you're feeling overwhelmed, talk to someone you trust. They can offer support and help you to see things from a different perspective.
Take care of yourself. Make sure to get enough sleep, eat healthy foods, and exercise. Taking care of yourself will help you to stay healthy and focused.

Conclusion

Competing in any competition can be challenging, but it's important to remember that you're not alone. If you're feeling overwhelmed, reach out to someone for support. And most importantly, don't give up on your dreams.