Sharath Jois headed Ashtanga Yoga Institute after 2008 from

Sharath Jois: Leading Ashtanga Yoga Institute Since 2008

Early Life and Training

Sharath Jois was born in 1958 in Mysore, India. His father, K. Pattabhi Jois, was a renowned yoga teacher and the founder of Ashtanga Yoga. Sharath began practicing yoga at a young age and developed a deep understanding of the Ashtanga system.

Ashtanga Yoga Lineage

Ashtanga Yoga is a vigorous and physically demanding form of yoga that emphasizes breath, movement, and internal focus. The practice is based on a series of set sequences called vinyasas, which are performed in a specific order. Sharath Jois learned the traditional Ashtanga Yoga system directly from his father, ensuring the authenticity and integrity of the practice.

Leadership of Ashtanga Yoga Institute

After his father's passing in 2009, Sharath Jois assumed the leadership of the Ashtanga Yoga Institute in Mysore. He has since dedicated himself to preserving and promoting the Ashtanga Yoga tradition. Sharath Jois teaches daily classes and workshops to students from around the world, guiding them in the practice and philosophy of Ashtanga Yoga.

Mysore Style Teaching

One of the unique aspects of Ashtanga Yoga in Mysore is the "Mysore Style" teaching method. In this approach, students practice at their own pace, receiving personalized guidance from the teacher. Sharath Jois has continued this tradition, creating a supportive and inclusive environment for students to deepen their practice.

Influence on Ashtanga Yoga

Sharath Jois' leadership has had a profound impact on Ashtanga Yoga. He has played a crucial role in: * Preserving the traditional teachings and lineage of Ashtanga Yoga * Promoting the practice to a global audience * Maintaining the authenticity and integrity of the Ashtanga Yoga system * Nurturing the next generation of Ashtanga Yoga teachers

Sharath Jois' Legacy

Sharath Jois continues to be a revered and respected figure in the Ashtanga Yoga community. His dedication to the practice, his knowledge of the tradition, and his ability to connect with students have made him an invaluable resource for Ashtanga Yoga practitioners worldwide. Ashtanga Yoga will continue to flourish under his guidance, ensuring the preservation and dissemination of this ancient practice for generations to come.